Causes and Symptoms – Health of Ourselves and our Business

We all seem to be dealing with so much right now. We seem to have so much to consider and look after, our family, health, job or business, finances, goals and much more. Sometimes it can all feel just too much, and we find ourselves stressed and overwhelmed and noticing problems or mistakes happening more often, our motivation starts to dwindle, our energy levels reduce and then our sleep gets affected; it’s just a vicious cycle. Let’s look at the possible cause and symptoms of ourselves and our business. Cause – we know that the cause of something is our signal to do something, take action to rectify a problem, where we need to set time aside to do this.  Symptom – this is an indication of something that is wrong, or not right, it might start with a feeling. Whether this is a condition of yourself or your business,